Milind Soman takes his health routine so significantly that not a day goes by when he doesn’t have interaction in a bodily train that helps him keep energetic. Even whereas travelling, the actor and mannequin ensures he squeezes in his each day push-ups — regardless of where he is going.
His love for push-ups is so palpable, that he had additionally shared a submit a number of months in the past, of how he refuses to pose for a selfie with fans except they do push-ups with him. “I have a rule that I don’t take a selfie with a person if they don’t do pushups… Minimum of 10 for girls and 20 for guys,” he mentioned.
The 56-year-old retains sharing photos and movies on his official Instagram account of himself pushing his strength. A latest submit of his, nevertheless, takes the cake.
Soman was seen doing push-ups on a ship that sailed on the mighty Brahmaputra River in Guwahati. “What a motivational view! Nothing more spiritually powerful than a river or a mountain, whatever the distraction around, in front or behind!” he captioned the video.
The health fanatic did as many as 30 push-ups in a single go. He additionally tagged his spouse Ankita Konwar, with whom he had shared this fairly amusing image some days in the past. Check it out.
Konwar was seen seated on his again, as he tried to do push-ups, whereas joking that he couldn’t end them, as a result of he had eaten an excessive amount of meals.
“Points to recollect
1. I at all times inform myself to not eat a lot that I can’t do 20 push-ups…
2. Ayurveda says leaving some room within the abdomen when you find yourself achieved enhances digestion.
3. It’s alright to fail generally,” he captioned the submit.